Showing posts with label Step 3. Show all posts
Showing posts with label Step 3. Show all posts

Monday, April 26, 2010

I don't like being a patient.


Doctor said to give it another week or so. These side effects are twofold. The adjustment of my physiological symptoms back to “normal” is not yet complete, and my body has been compensating for a far longer period of time than it has been allowed to “rest”. I’m really kind of pleased he has a working knowledge of the alcoholic mind and knows how to settle me down. He says things like “trust the process” and “you didn’t get this way overnight so it’s going to take a little time” and “remember how you felt when you were newly sober, this is like that”. Then there are times it irks me that he knows so much about the alcoholic mind. My mind. I can’t bullshit him.

Again, this all comes back to acceptance, faith, and surrender, I think. Steps 1, 2, and 3. I just have to apply it differently. I spoke with Sponsor earlier about this very issue.

As a medical professional, I have just enough information to be dangerous to myself. (Self-will) I have a hard time accepting that I just can’t control what’s going on with my aging body. Oh, there are certain things I could be doing differently to improve the process and not exacerbate those things to which I am genetically predisposed. I just don’t. (More self-will) Little to no physical activity, an exclusively caffeine liquid intake, poor diet, and smoking can only lead me down one road. By placing myself in this position through much of my own action, or inaction, I am ignoring the consequences. And persisting in this way of life in spite of them. And adding to the unmanageability. (I can’t.)

Doctor is specially trained to deal with these issues; I am not. He has years of experience with countless drugs and patients; I have read a few things about this particular drug. I may know how my body feels right now; he knows how it will feel later. He knows what my options are now and later; I have tunnel vision focusing on my limitations. He is objective; I am self serving. (Someone else can.)

So based on all that I don’t know, I’m going to have to put my faith in Doctor. I’ll have to ask questions, listen to the answers, and follow his direction. In addition, I’ll have to put my ego aside and be honest with him about my progress. (I think I’ll let him.)

What comes next is hopefully a better enjoyment of life if I am honest, open-minded and willing. I know through practicing the principles of Alcoholics Anonymous as it relates to the disease of alcoholism that I can recover from a seemingly hopeless state of mind and body. Why not give this a shot too?

Thank you for paying me a 12 Step call.

Tuesday, April 20, 2010

I...Can't...Drive...55


Most of the day my brain felt like it was going 250 MPH. My blood pressure has been vacillating wildly throughout the day leaving me lightheaded and nauseous. I got several periods of respite through talking with Sponsor, prayer, meditation, writing, and staying through 2 support groups tonight instead of my customary early group only. I cried. I ranted. I talked. And I opened my heart and ears to suggestion.

The two situations that have my emotions living in Roller Coaster Central (thank you Joe) are so totally out of my control. One has me worried for a loved one; the other has me reacting to another alcoholic’s (one of my roommates) “acting out”. I was actually feeling better during support group, but found myself lightheaded and with a raging headache by the time I reached my car in the garage to come home.

I hate that I respond with physical symptoms to stress and resentment. It is proof positive to me that I have something to work through. There’s no room for denial when I’m suffering even the superficial effects of stroke level blood pressures. No matter how temporary.

This is a pretty undeniable illustration, in my life, of how unmanageability and resentments can kill me if I don’t follow a few simple steps.

So, when I got home, I worked through steps 1, 2, and 3 on my worry for my loved one, and worked a 4th step on the resentment with my roommate. And then I got to work with another alcoholic on plans for the final fundraiser for AALA.

Heavy sigh.

I feel better.

Who’s shocked?

Thank you for paying me a 12 Step call.

Saturday, April 17, 2010

My loose fitting garment.


Weekly meeting with Sponsor:

Agreement #1
Sponsor: You’re on a slippery slope. I’m worried about you.
Me: Me too.
Agreement #2
Me: My give-a-damn’s busted.
Sponsor: I see that. You’re not following direction.
Agreement #3
Me: I just don’t want to. I feel like a child.
Sponsor: You’re acting like a child.
Agreement #4
Sponsor: Not working isn’t helping. You’re going to have to suck it up and accept that you need to “be new” in a different area if you expect to make a living.
Me: I know and it scares the crap outta me.

It was only an hour long meeting, but Sponsor asked some really tough questions. For which I had no answers. At least none that I was willing to bring to my conscious thought. I felt like I was at day 1 all over again. We talked about my idle time. I don’t do well without structure. (Shocking!) We talked about my level of involvement in life, in general. My absolute apathy. She thinks while the unemployment is certainly an issue, it may be time to consider anti-depressants again. Sigh. I really don’t want to even think about going down that road—again. So, based on our Four Agreements, we came up with an outline for change. To reevaluate and adjust as necessary.

End result:
More meetings. (Specifically the Women’s meeting I did NOT go to on Monday.)
Call her every day.
We’re starting the book over next week.
Pursue, in earnest, 2 different areas of expertise in my career field and report back to her.
Hit my knees more often than I have…specifically…DOUBLE UP at least.

So far, I’m making good. I went to a new meeting at the church up the road from where I live. Literally took me 2 minutes to get there. It was a small meeting, older crowd. My insides must have been showing on the outside, because a woman came up, introduced herself, and asked if I was new. Well, hell…I feel like it.

It was nice to sit in a meeting feeling new and knowing no one. I was able to focus on the reason I was there, and really listen to the speaker. (Lo and behold, he was from Chicago. Can it get any stranger than that? I mean, I instantly felt “at home”.) He talked about wearing life like a loose fitting garment and how that relates to his 12th Step work. I found myself sharing his view and reevaluating a few interactions I’ve had with newcomers or returnees that were less than, um, encouraging (?). Both for them and for me and my primary purpose. I did a Google search on "wearing life like a loose fitting garment". I came up with quite an array of things. But I was also led to Irish Friend of Bill's post and really kinda dig it.

I’d like to say that after the events of the day that I have a new attitude and that things are going to start changing. I am going to start changing. Well, yeah…I’ve been here before. Truth is, I’ve got to get back to the basics.

I can’t. Someone else can. I guess I’ll let Him. Simple…1, 2, 3.

And now it’s time to hit my knees. Again.

Thank you for paying me a 12 Step call.